You have probably experienced finishing an intense workout session and then reap the effects the next day, most of which are not that pleasant. These include muscle soreness, pain, and tension. These are not entirely bad because they are indications that you are in for excellent results and that your body is undergoing repair and […]

Weight loss surgery, also known as bariatric surgery, helps you lose weight lowering the risk of other health problems such as obesity. It is the operation by which you lose weight by making changes to your digestive system in two ways: One is to limit the amount of food your stomach can hold that further […]

In the 21st century generation, the main problem facing most people who opt to start working out or change their diet is obesity and overweight disorders. Over weightiness is mainly caused by diet habits and lifestyle practices. Everything we eat has an effect on the body. A snack may seem small but contain a lot […]

Hair loss is such a hot topic in the world today. Being at the top in the list of most common problems worldwide, hair loss is affecting one-third of the population. Every person loses about 50 – 100 hair strands each day. Because of being the part of the natural hair growth cycle, you need […]

About Bowflex Bowflex is a reputed name when it comes to fitness equipment. The company was started in 1986 and since then it has gone from strength to strength. Today, the company is a market leader and is outselling every other brand in the market by leaps and bounds. The good thing about this company […]

If you have been injured in the past, you would verily know what recuperation is like. The worst part is that you cannot train and have to wait till you get well. Gone are such days and if you want to start training, then you can do that right away with an aquatic treadmill. That […]

Run, Lola, Run! Remember the movie? Yes, the movie had a bit of running involved. That was for the movie, the question is do you run in real life? Do you even like running? These are questions better answered by you even before we start the discussion with the Couch To 5k treadmill. Quite frankly, […]

To learn more go through all the facts mentioned in this Proform Pro 2000 Treadmill Review. This treadmill is your ultimate tool to achieve all your fitness goals. Made with state of the art technology this mean machine has all the latest features to make your workouts a fruitful experience. This particular model has already […]

Are you in the market for a quality treadmill? Then look no further, as we have one that serves just the purpose. Why waste your time? Keep reading to know more. About Horizon The Horizon T101 is fundamentally the same as in that it isn’t the best treadmill available, yet it fills a need for […]

This treadmill is manufactured by a reliable brand that has a reputation of putting our high-quality fitness equipment. So, as a consumer, you can be rest assured that you will receive a product that will perform well and also last for a long time. For an entry-level treadmill, this one is packed with fabulous features […]