Are you having a hard time with being sexually confident? Is it affecting your relationship with yourself and others?
It isn’t easy being sexually confident in a world where everything is gearing you towards the opposite. In fact, the unrealistic images displayed in magazines and on television are depleting women’s self-esteem everywhere!
But all hope isn’t lost. It does take a bit of work, but you can get your sexual confidence back. Read on for 3 tips on how to improve sexual confidence!
1. Build Your Mind-Body Connection
One main reason why you might be afraid of your sexuality and losing your sexual confidence is that you don’t actually understand or love your body or yourself. When was the last time you looked happily at your body?
Unfortunately, most women aren’t taught to build their mind-body connection. In fact, due to consistent dieting, and the ignoring of their body needs, they have a terrible mind-body connection.
It’s time for you to build this connection. Start with Abhyanga, the Ayurvedic technique of self-massage. Using slightly warmed-up coconut oil, massage yourself every day before taking a shower.
Learn the nuances of every part of your body. What parts feel tight or loose? What does pleasure feel like? Bit by bit, you will be able to get back to understanding and loving your body again.
2. Learn the Art of Self-Pleasuring
When was the last time you touched yourself for pleasure? More importantly, when was the last time you enjoyed touching yourself and enjoyed the power that your body has for pleasure?
If you had a strict upbringing, you might think that self-pleasuring is a negative thing and you should focus entirely on pleasure with a partner.
But how will you know how your partner should please you if you don’t explore your nether regions yourself? Even if you have a jam-packed schedule, take the time to pleasure yourself at least once a week.
And don’t be staid or boring about it. Bring in sex toys like Pure Romance products to enhance your pleasure. Also, don’t forget to make lots of noises. It will enhance your sexual peak.
3. Don’t Forget Mirror Work
Women have a hate-hate relationship with mirrors. It shows them all their flaws, or at least it does that if that’s all you focus upon.
Next time you are standing in front of the mirror while doing your morning ablutions, do some mirror work. Pick three things about yourself and your body that love and say them out loud.
It’s better if you can do this butt-naked, but of course, if you are uncomfortable with that, you can start with some clothing on, like a bra and panties. This is how to improve sexual confidence easily.
Become Sexually Confident and Change the Way People Look At You
Becoming sexually confident doesn’t only change your perception of yourself, but it also changes the way others view you. You will notice a huge difference in the way your friends, family, partner, and strangers gauge you.
Are you ready to learn more tips and tricks for the bedroom? Check out our other articles for more enlightening goodness.
