It’s the holiday season, and many of us will be traveling to visit loved ones for Xmas and New Year. Whether it’s trying out new pirate-themed rides at Disneyland, exploring the Christmas markets in Europe, or just staying at home, there are many reasons why we get sick during the holiday period. And getting sick during this festive season is a little bit of a bummer — particularly when our loved ones are gathered for this special occasion. The medical benefits of ginger candy allow you to fight back the unwanted symptoms that may come your way during this season. So don’t let sickness and runny noses sideline your family’s merriment — take ginger candy with you wherever you go and protect yourself against the Christmas plague.
Ginger candy is a type of confectionery that often uses ginger to add a spicy kick to otherwise mundane recipes that typically use more commonplace sweeteners like sugar or molasses. Originally created in Asia, ginger candy is now made in countries around the world. Ginger candy is a great way to take ginger in, so it’s no wonder it’s one of the most popular ways to enjoy this spicy root. Ginger candy comes in many forms, including hard candies, soft candies and gummies. Below are some of the benefits of ginger candy:
Helps with Nausea
Ginger candy has a long history of being used for nausea, dating back to medieval times. Ginger is known for its anti-nausea effects, and ginger candy is an easy and portable way to get this benefit. If you are feeling queasy or sick, try eating ginger candy. It can help settle your stomach and make you feel better. It also helps with motion sickness, which can be very beneficial if you are on an airplane or in a car where there is a lot of movement.
Reduces Inflammation
Inflammation is a big problem for the human body. Many diseases can result from inflammation, so it’s essential to keep it under control as much as possible. Ginger candy is one way you can help manage your inflammation. Inflammation of the joints can cause pain and discomfort in the joints and make it challenging to move around normally. You may suffer from inflammation when you have frequent headaches, backaches, or other joint problems. Ginger candy can help with these issues because it contains gingerol, a natural anti-inflammatory substance. Gingerol works by reducing the chemicals that cause redness, swelling and pain in the joints.
Most people are familiar with the benefits of ginger candy because they use it to treat nausea. However, ginger candy has many other uses that aren’t as commonly known. For example, ginger candy can help soothe an irritated throat. It can also reduce coughing in those who suffer from asthma or bronchitis. You can even use it on insect bites and stings to reduce swelling and itching! Additionally, ginger candy prevents kidney damage in people who take over-the-counter cough medicines frequently.
Helps with Digestion
You can trace the benefits of ginger candy as a natural remedy for digestive issues to ancient times. In Chinese medicine, people believe that ginger helps increase bodily heat and give off energy, known as qi. This is thought to help the body in its ability to digest food and remove wastes from the system.
Ginger candy contains ginger root that effectively treats gas, stomach pain, indigestion, diarrhea, constipation and bloating. So when you feel sick or have stomach discomfort preventing you from getting sleep, ginger candy can help you get the rest you need. Ginger candy may be especially beneficial for those who consume a lot of spicy foods. It relaxes stomach muscles and thereby helps reduce the irritation caused by these foods. It’s common for people who enjoy spicy foods to regret eating them because of their digestive effects later on.
Adding a bit of honey into the mix will help ensure that you fall asleep faster. You will also enjoy a reduced stress level that can often keep people awake all night. Another benefit of ginger candy is that it promotes quality sleep for you to wake up feeling refreshed and ready to take on the day!
Boosts Immune System
Ginger’s ability to boost the immune system is due to its high content of vitamins A, C and E. This potent combination of antioxidants works to help protect cells from free radicals, which can cause damage to the body’s tissues and cells. Ginger also contains magnesium and zinc, crucial minerals for optimal immune function. These two minerals work together to strengthen your immune system and help your body fight off illnesses.
Studies have shown that ginger root positively affects the body’s production of serotonin, which contributes to feelings of happiness and well-being. The herb also contains potassium and magnesium, two minerals that are essential to nerve function and muscle activity. When you eat ginger candy, your body absorbs these vital minerals.
Lowers Bad Cholesterol
Bad cholesterol is a type of fat that builds up in your arteries and creates blockages. If you have too much bad cholesterol, it can cause severe problems with your heart and even lead to a heart attack or stroke. Eating ginger candy can flush some of the fat that typically builds up in your arteries out of your body. With less fat clogging up your arteries, your heart won’t have to work as hard, and you’ll experience an improvement in blood flow throughout your whole body.
The Final Word
During your travels, you will be exposed to new food and less-than-hygienic restrooms. With that in mind, we have come up with a helpful regimen that you can use to lessen the effects of your trip and still enjoy your trip. If you are traveling to a warm destination, drink plenty of water before and during your flight or drive. Popping ginger in the form of candy will provide you with the benefits of ginger candy to help curb those holiday travel blues and get you back on track. Though it may take a little getting used to the taste, you’ll find it is worth it.
