The Fighting Stance: Why It Matters and the Best Ones To Use

fighting stance

Are you taking the correct fighting stance?

Fighting stances are important for a number of reasons. They determine your footing and positioning for a match, for instance. Their shorter forms make swinging and shifting easier, too.

Whether you are training martial arts, self-defense, or competitive fighting, knowing the best stances to use can give you a competitive edge.

Unfortunately, many people take stances that are ineffective. The question is, what should you use?

Consider the following guide. This will show you what makes a good fighting stance and what you might have in the ring or in practice.

Why Does the Fighting Stance Matter?

The fighting stance is a very important aspect of mixed martial arts, and there are a few reasons why. For one, the fighting stance allows you to be in a more balanced and athletic position, which gives you more power and flexibility in your strikes.

Additionally, a good fighting style will help you keep your focus on your opponent and not get thrown off balance. Finally, it helps you protect yourself from your opponent’s attack vs defense.

Different Types of Stances

Different fighters prefer different stances, but some of the most popular ones are the orthodox stance, the southpaw stance, and the Muay Thai stance.

The orthodox stance is the most common stance in boxing, and it puts the strong hand and strong foot forward. The southpaw stance is the opposite, and it is often used by left-handed fighters. The Muay Thai stance is a wide, upright stance that is often used in kickboxing. (

For more fighting stances, you may check Find one that is best for you.

Ways to Improve Your Stance

Keep your center of gravity low. This will help you maintain your balance and stability, and will make it more difficult for your opponent to knock you off your feet.

Another important thing to remember is to keep your hand position up and your chin down. This will help you defend yourself from punches and kicks, and will also make it easier for you to land your own strikes.

Finally, make sure that you are relaxed and loose when you are in your fighting stance. This will help you to be more agile and to react more quickly to your opponent’s attacks.

The Importance of a Good Fighting Stance

In any given situation, having the right fighting stance can mean the difference between walking away unscathed or sustaining serious injuries.

If you don’t have a good stance, you’re more likely to get hit and less likely to be able to defend yourself. It will help you stay on your feet and be able to move quickly.

It’s important to learn the different types of stances and find one that works best for you. With the right stance, you’ll be better prepared to defend yourself in any situation.

Read on for more sports-related articles like this one.


Please enter your comment!
Please enter your name here