Roll Your Own Cigarettes: 6 Benefits of Hand-Rolled Cigarettes (and Why You Should Try It)

roll your own cigarettes

Did you know that over 30 million Americans would classify themselves as current cigarette smokers? And while you may be a part of this demographic, there are different alternatives that will be better for you in the long run.

Let’s take rolling your own cigarettes for example. A lot of smokers don’t know that taking this alternative route has overwhelming benefits.

Have you ever wondered if you should try hand-rolling your cigs? Here are some reasons why you should roll your own cigarettes.

1. They’re Cheaper

The first reason you should roll your own cigarettes is that it’s cheaper. You don’t have to be a rollie guru to know that commercial cigarettes are expensive. Depending on how much you smoke, you can find your self spending over $150 a month on cigarettes.

Fortunately, a bag of tobacco, customized rolling papers, and a rolling machine combined will be more affordable than commercial cigarettes.

2. They Promote Weight Loss

Did you know that if you roll your own cigarettes you can shed extra pounds? Nicotine is a natural appetite suppressant and will help decrease your desire to eat. Fortunately, hand-rolled cigarettes offer this same benefit without the extra chemicals of commercial ones.

3. Monitor What You’re Smoking

One of the greatest benefits of rolling your own cigarettes is controlling what you put into the rolling papers. Not only does this minimize the chemicals consumed through commercial cigarettes, but you’re able to control the amount of tobacco you consume as well.

Most users realize they actually smoke less after rolling their own cigarettes then they would when they smoke a commercial cigarette.

4. Decreases Health Concerns

Even if you don’t know how to roll your own cigarettes, this benefit should encourage you to learn. Rollies decrease the chance of death after a heart attack. In addition, studies show that smokers respond better to treatment after a heart attack than nonsmokers.

5. They’re Becoming Popular

Who doesn’t want to look trendy while smoking a cigarette? In countries such as Thailand, rolled cigarettes are becoming the new trend. Smokers are not only realizing how economic it is but love the all-natural benefits.

6. Psychological Benefits

Let’s face it. Smoking cigarettes can be addicting because it helps alleviate stress. The consumption of nicotine causes the body to release dopamine, the feel-good neurotransmitter, causing people to feel happier in a short timeframe.

Fortunately, it doesn’t stop there. Not only does tobacco lessen the likelihood of a schizophrenic episode, but also decreases the chances of getting dementia and Alzheimer’s.

Reasons to Roll Your Own Cigarettes and More!

Whether you’re looking for key reasons to roll your own cigarettes or are simply looking for health tips, we’re here to help. We know how hard it can be to find a reliable lifestyle platform with trusted resources. Fortunately, we’ve put together the perfect site for those looking to take their daily habits to the next level.


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