Mindful Living: 2022 Updates for Psychedelic Therapy

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Psychedelic Therapy

In the past few years, psychedelic therapy has been making headlines as a new form of treatment for mental health. With an increasing number of studies and reports on patients who have used psychedelics to treat their depression, anxiety and other ailments, it’s no surprise that people are becoming more interested in this type of therapy. You can read more about it and its forms on PSYfront to learn more about it! But what does the future hold? What will happen with psychedelic therapies in 2022? 

To answer these questions, we need to look at how they came to be so popular in the first place.

History of Psychedelic Therapy

Psychedelic therapy is not a new concept– it has been around for centuries. In fact, the first study on psychedelic therapy was published in 1882. However, it wasn’t until after World War II that psychedelics began to be used as therapeutic tools. This was due, in part, to the discovery of LSD by Albert Hofmann in 1943.

Since then, there have been on sites like many studies on psychedelics and their effects on mental health. One of the most famous of these studies was conducted by Dr. Humphry Osmond in 1954. Osmond gave mescaline to alcoholics who were struggling with sobriety and found that it helped them achieve long-term abstinence from alcohol.

As interest in psychedelic therapies began to grow, they were used more often.  This was especially the case during the 1960s and 1970s when many people believed that psychedelics could be a solution for mental illness. However, since these decades there has been minimal research on this topic until recently. 

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In recent years, we have seen an increase in studies looking at how psychedelics can help treat depression and anxiety as well as addiction and PTSD (Post-traumatic Stress Disorder).

The Future of Psychedelic Therapy

So, what does the future hold for psychedelic therapies? In 2022, it is estimated that there will be over 300 studies on psychedelics and their effects on mental health. Psychedelic therapy will continue to be used as a treatment for various ailments such as depression, anxiety, addiction and PTSD.

However, there are still some skeptics who believe that psychedelics should not be used as a form of therapy. There are also concerns about the long-term effects of psychedelic use. More research is needed in order to determine the safety and efficacy of psychedelic therapies.

Until then, we can only wait and see what happens with this type of therapy in the years to come. Will it become more mainstream? Or will it remain on the outskirts of mental health treatments? Only time will tell.

Benefits of Psychedelic Therapy

One of the most significant benefits that will come with psychedelic therapies is an increase in treatment options. With more people looking for natural alternatives to traditional mental health treatments, psychedelics may be just what they are searching for. Another benefit of this type of therapy is its low cost compared to other forms of treatment such as counselling or medication.

However, there are still some concerns about using psychedelics as therapeutic tools due to their long-term effects and safety issues. As mentioned above, research needs to conducted on how safe these drugs actually are when used by patients over a long period time before we can truly say whether they should be considered viable options for treating mental illness.

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Tips for Psychedelic Therapy

If you are interested in using psychedelics as a way to treat your mental illness, there are some things that you should keep in mind. First of all, it is important for patients not to use their own judgement when choosing which drug they want to take because different drugs have different effects on the body and mind.

Secondly, psychedelics do not work for everyone so if one doesn’t seem right for you or has no effect then don’t force yourself to continue taking them simply because others can benefit from them. It’s also important to make sure that your therapist knows about any substances that you plan on using during therapy sessions especially if these include illegal ones such as marijuana or MDMA (ecstasy). Finally, make sure that you are in a safe and comfortable environment when taking psychedelics. This means being with people you trust and knowing your limits so that you don’t put yourself in danger.

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