How To Treat Severe Hay Fever

Hay Fever

When most people think of hay fever, they picture someone with a runny nose and itchy eyes. But for some people, hay fever can be much more severe. In fact, for some sufferers, it can be downright debilitating. If you are one of the unlucky few who suffer from severe hay fever, read on. This article will teach you how to treat your severe hay fever so that you can get back to enjoying your life.

Treatment of Hay fever

There is currently no complete cure for it, but most patients are able to control symptoms at least somewhat with medicine. Fexofenadine is a great antihistamine that helps to relieve the symptoms of hay fever.

The easiest approach to get rid of it is to avoid contact with pollen. However, avoiding pollen is tough because it’s abundantly available throughout the year, particularly during the summer months.

Hay fever can be treated with antihistamines, which can assist in the prevention of an allergic response and corticosteroids (steroids), which help to relieve inflammation and swelling.

When should you seek professional advice?

Over-the-counter medication from your pharmacist can help you manage it. If your symptoms are more bothersome, however, your pharmacist may advise you to see your doctor since prescription medicine might be necessary.

You typically only need to visit your doctor if:

  • You can’t regulate your symptoms with over-the-counter medicines or have bad side effects from the medicine.
  • If you’re having an asthma attack or experiencing recurring sinusitis.
  • If your symptoms are different from those of other people with allergy symptoms, or if they only appear at certain times of the year or at work (it’s more likely that pollen is not to blame), you should be tested for drug poisoning.

There’s also a type of treatment known as immunotherapy for severe and persistent hay fever. It entails being exposed to tiny doses of pollen on a daily basis in order to develop allergy tolerance. However, this may take many months or even years to yield results.

Who’s affected by this?

It  is one of the most common allergic disorders. It affects over ten million individuals in England, according to estimates.

It affects anybody at any age, although it is most common during childhood or teenage years. It’s more prevalent in males than females. ( Both men and women are equally impacted by it in adults.

If you or your family have a history of allergies, particularly asthma and eczema, you’re more likely to get it.

Self-help tips

It’s usually possible to prevent hay fever symptoms by following a few simple rules, such as:

  • When you’re outside, pair your reading glasses with wrap-around sunglasses to keep pollen out of your eyes.
  • After being outdoors, showering and changing your clothing to get the pollen off your body.
  • When the pollen count is high, it’s best not to go outdoors (more than 50 grains per cubic meter of air)
  • Add a little amount of Vaseline (petroleum gel) to the nasal openings to capture pollen grains.


Although hay fever isn’t dangerous, it may have a significant influence on a person’s quality of life. Hay fever sufferers who suffer from severe cases frequently report that it affects their academic and professional performance.


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