Help When You Need It: How Do I Choose the Right Rehab?

rehab option

Addiction is a chronic disease that affects almost 21 million Americans. However, only 10% of them receive treatment. Addiction has the potential to destroy your health, career, relationships, and more. If you are looking at going to a rehab center in order to rid yourself of addiction, good for you. A drugs and alcohol treatment center can do wonders for helping you come out of your addiction as soon as possible so that you can get your life back on track.

No matter if you are detoxing or attempting to quit, there is help out there and you are not alone. After making the commitment, your next step is to find the right rehab option for you.

So, how do you choose?

Inpatient vs. Outpatient

One of the first things to consider when deciding on a drugs and alcohol treatment center is whether inpatient or outpatient is the best fit. Learning the differences between the two can help you make the most successful decision. These are the two major types of rehab centers.


Inpatient, often referred to as residential, addiction treatment facilities are very immersive. Patients live on-site to allow them to focus on recovery solely.

This rehab option is often sought out by those who have relatively severe addictions and related issues. It is incredibly effective in many different situations.


Similar to inpatient treatment options, outpatient centers will vary in length. There are many factors to consider such as the severity of the addiction, health, and other commitments.

Some of the treatment practices are the same as inpatient facilities. The biggest difference is that the patient lives at home during the program. They will attend substance abuse treatment sessions several days a week at the facility.

Extended Care Options

After a patient has completed the initial treatment, there are also extended care options available. This helps support life-long sobriety. There are plenty of options where the patient may live on-site or continue as an outpatient.

One example is a sober living home. This serves as a transitional environment so that the patient can slowly integrate themselves back into a normal routine.

Detox vs. Rehab

Detox treatment is designed to help you deal with the physical effects of withdrawal. Symptoms vary depending on the particular substance but might include anxiety, nausea, headaches, and insomnia. This program can last between three and ten days.

Rehab usually lasts about a month and is designed to help keep you away from harmful environments. You will still go through the withdrawal process in the beginning.

It might be smart for you to undergo a detox program before entering a rehab facility to get the most effective treatment and avoid relapse. For more information about detox vs. rehab centers check out this post.


A rehab center may also carry a specialization when it comes to certain substances. One rehab center may have a better program for those who suffer from alcoholism. Treatment can vary greatly, and you will likely see better success rates.

Choosing the Right Rehab Option

There are many different rehab options available and it may seem like an overwhelming time. One thing to keep in mind is that there are so many people and programs out there that want to help you.

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