Acne is a frequent problem affecting almost 85% of individuals between the ages of 12 and 24. Acne arises if the pores get blocked with oil (sebum), dirt, dead skin cells, and germs.
Many men and women experience acne during their teenage years because of changing hormones, however, the acne clears up after a couple of decades.
For many others –notably those with nodules or cysts –an acne breakout can penetrate the skin deeply and harm the cells under it, leaving discolored scars and skin. The scars may seem like broad or narrow depressions around skin (atrophic scars) or elevated areas that stand over the surface of the epidermis (hypertrophic scars).
Some assert that apple cider vinegar (ACV) can help acne scars because of the high acidic material. Apple cider vinegar stems in the fermented juice of oranges and are available readily in supermarkets.
The acids in ACV might help lessen the appearance of scars by eliminating the damaged, outer layers of skin and encouraging regeneration. This practice is often known as”compound peeling.”
Though little research can be obtained, a couple of tiny studies have yielded promising results with this at-home treatment.
Apple cider vinegar to scars
ACV includes acetic, citric, lactic, and succinic acid. It is strongly contaminated by nature and so needs to be used with care on skin.
The acids in ACV may lead to burns when applied directly to the skin for extended intervals. Because of this, you must dilute the vinegar and just apply the tiny quantities at one time. Avoid employing it to open to skin that is sensitive.
Even more research is required to confirm these consequences, the acids in ACV can lessen the appearance of scars.
By way of instance, a 2014 studyTrusted Source revealed that succinic acid suppressed inflammation brought on by Propionibacterium acnes, a bacterium which results in acne. This might help prevent scarring.
Lactic acid has been found to enhance the texture, pigmentation, and look of the skin in one analysis of seven individuals with acne scars.
ACV diluted with water is the easiest recipe, however there are numerous different ingredients you can increase the vinegar for alleged added advantages.
ACV and water
The easiest recipe would be to dilute the apple cider vinegar with water before applying it to your own scars.
Follow the following steps:
Wash your face with gentle face wash and pat dry
combine 1 piece ACV using 2-3 parts water
lightly apply the mix into the scar using a cotton ball
let sit for 5 to 20 minutes, or more if it does not irritate skin
wash with warm water and pat dry
You may repeat this procedure a couple of times daily and keep using it before you see results. For many folks, this may take a month or longer.
There’s still a danger of burning or irritating skin using this particular recipe, especially in the event that you’ve got sensitive skin. If that is true, consider minding the vinegar using more water prior to applying it. You could also see that your skin gets very dry after use. If that is true, use a moisturizer for your skin once it dries.
ACV and Tea tree oil
Tea tree oil is proven to possess anti-inflammatory and antifungal properties, and might lessen the quantity and total severity of acne.
1 little 2013 studyTrusted Source discovered that using tea tree oil can improve skin recovery, but study on tea tree oil for acne scars is missing.
Adding a few drops of tea tree oil into ACV might at the very least help manage acne breakouts and lessen the possibility of discoloration, but more study is necessary.
Do not use tea tree oil in case you have had responses to it in the past, like any redness, hives, or a rash.
ACV and honey
Honey is employed for numerous medicinal functions because of the natural antimicrobial properties. A 2012 research revealed that directly using honey into the skin can assist with wound draining and cleansing. Add a spoonful or so of honey into your own diluted ACV before applying it to your own scars.
ACV and lemon juice
Lemon juice is just another acid which might help with acne scarring, even although no study exists to establish these claims. Lemon juice includes Vitamin C, which is an antioxidant. Antioxidants are thought to help combat free radicals from the skin and to increase collagen levels.
Advocates assert that if applied directly to acne discoloration, lemon juice reduces discoloration and evens out skin tone. It’s possible to add a few drops into your diluted ACV and use it directly to scars.
Much like ACV, lemon juice is highly acidic and may result in dryness, burning, or stinging of skin. In addition, it can raise your chance of sunburn.
ACV and aloe vera
Aloe vera is just another frequent home remedy employed in the wound healing procedure. It is often employed to assist with burns, including sunburns. In accordance with some 2016 studyTrusted Source in rats, employing aloe vera directly to wounds decreased inflammation and decreased scar tissue dimensions.
It is possible to locate aloe vera gel in drugstores, or you are able to increase the plant yourself. The tacky gel is located within the leaves. Mix it together with all the diluted ACV and use right into the scar.
When to see a physician
In case you have several scars out of your acne, or else you locate your discoloration bothersome, it is important to observe a dermatologist before you begin any home remedies.
A dermatologist may suggest the best way to decrease the appearance of your scars. They’re also able to affirm the marks in your skin are really scars and did not arise from a different state.
It is crucial that you also deal with the root cause of your acne together with the scars. New migraines can lead to further scarring. You should do everything you can to refrain from choosing, poppingup, or squeezing blemishes, since this may result in more scars.
A dermatologist may prescribe a more concentrated and effective remedy for both acne and acne scars, for example:
Alpha lipoic acids (AHAs)
retinoids (preformed vitamin A)
There’s also Many Different in-office procedures that can help reduce the appearance of scars, for example:
botulinum toxin (Botox) injections
Scars which are heavy or really elevated may take a minor surgery to lessen their look.
Bear in mind that these processes can be pricey, particularly if your health insurance does not cover it.
Acne scars may be horribly stubborn, and what works for one person might not work for another. There is some proof that apple cider vinegar can decrease the look of acne scars for many individuals.
Nevertheless, improper use of ACV may lead to skin burns and damage off, so it ought to be employed with care. As a result of high acidity, ACV should be diluted until it is put on the skin.
Apple cider vinegar is not known to eliminate scars, but it is more affordable than modern medical remedies, and is normally safe if diluted correctly. To put it differently, it likely will not hurt to give it a go.
In concept, mixing ACV along with additional home remedies, such as peppermint, honey, or lemon juice, can hasten the recovery process, but there is no study to establish these claims.
Should you use apple cider vinegar for over a month and see no progress, stop use.More serious acne scars will probably take a more rigorous treatment strategy by a dermatologist.Before beginning any new therapy, you need to talk about the advantages and disadvantages with a health care provider.