Millions of people know the debilitating effects back pain can have on life. When you’re in severe pain, you think of little else. Going to work may become difficult or impossible. Good-quality sleep and exercise, so important to being healthy, fall by the wayside, often making symptoms worse. In this article, you will find about therapies of Chiropractic Care for Back Pain relief.
With the opioid crisis taking a terrible toll on American lives, more people and their doctors look for non-drug ways to ease pain and improve spine health with effective natural therapies such as chiropractic care for back pain.
Back Pain and Its Economic Costs
In addition to the physical and emotional impact of pain, a bad back affects people’s financial well-being due to time missed from work or even job loss. Medical expenses can mount up when patients resort to medications, and even surgery, if their pain isn’t resolved.
Back pain, particularly in the lower back, is one of the top causes of disability worldwide. And because it’s so common (affecting at least 80 percent of people at some time in their lives), it has a huge effect on the economy. According to the American Osteopathic Association, low back pain costs the United States economy more than $100 billion each year, mostly through lowered productivity and lost wages.
Causes and Treatments for Back Pain
Pain can result from various causes, such as strained muscles from lifting, ruptured spinal discs, and arthritis. Broken Arrow Chiropractor,Dr. Travis Ring, says that certain risk factors also make it more likely you’ll be seeking help for back pain, including:
- Being overweight
- Age—the older you get, the more you’re at risk
- Weak back and ab muscles due to insufficient exercise
- Poor posture leading to misalignment of the spine
Traditional medical treatments might start with conservative methods such as heat, rest, exercise, and stretches, giving the condition time to heal on its own. Pain medication is a more invasive treatment, with risks of side effects and addiction. And for severe cases that don’t respond to other treatments, surgery may be recommended.
How Chiropractic Care Reduces Back Pain
Chiropractic adjustments offer a noninvasive treatment that treats the root causes of many cases of back pain. When your spine falls out of its proper alignment due to poor posture, repetitive motions, or other reasons, you lose mobility and feel pain.
A chiropractor performs manipulations known as adjustments, restoring the vertebrae’s proper position and bringing your spine back into alignment. This relieves pain and gives your body a chance to heal from irritated nerves and muscles.
A study of U.S. military members with back pain showed that those who added chiropractic care along with standard medical treatments had better resolutions of their pain after six weeks than those who had just traditional medical care alone. Their pain was less intense, their mobility was better, and they were less reliant on pain medications.
Having a healthy spine makes you less vulnerable to injury and helps to prevent future pain. Adding chiropractic care to a conservative, natural treatment program is an effective way to heal your aching back. The best shoes for back pain will help you in getting your posture right and faster recovery.